Alister Wallbank 1000m row

1,000

Meters

4:36.4

Time

2:18.2

Pace

54

Calories

Average Watts133
Calories Per Hour756
Stroke Rate22
Stroke Count102
Drag Factor132

April 08, 2025 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.4 1,000 2:18.2 133 756 22
1:00.9 200 2:32.2 99 641 22
0:54.0 400 2:15.0 142 789 23
0:53.7 600 2:14.2 145 797 22
0:54.1 800 2:15.2 141 786 21
0:53.6 1,000 2:14.0 145 800 22

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Workout Graph

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