Alister Wallbank 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 132 |
April 08, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 28 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 29 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 27 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.