Alister Wallbank 2:22 row

324

Meters

2:22.6

Time

3:40.0

Pace

22

Calories

Average Watts33
Calories Per Hour413
Stroke Rate24
Stroke Count33
Drag Factor111

April 14, 2025 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.6 324 3:40.0 33 413 24
0:21.8 100 1:49.0 270 1230 33
0:42.9 100 1:45.5 298 1325 28
1:05.3 100 1:52.0 249 1157 27
1:12.6 24 2:32.0 100 642 8

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Workout Graph

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