Alister Wallbank 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 131 |
April 21, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 29 | 148 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | 131 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 28 | 145 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 30 | 153 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 27 | 158 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 | 157 |
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Workout Graph
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