Alister Wallbank 8:03 row
1,731
Meters
8:03.0
Time
2:19.5
Pace
99
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 122 |
April 23, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,731 | 2:19.5 | 129 | 743 | 23 | 147 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 149 |
| 8:03.0 | 624 | 2:26.6 | 111 | 682 | 21 | 146 |
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Workout Graph
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