Alister Wallbank 20:00 row
3,849
Meters
20:00.0
Time
2:35.8
Pace
231
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 14 |
| Stroke Count | 298 |
| Drag Factor | 134 |
May 21, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,849 | 2:35.8 | 92 | 617 | 14 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 18 |
| 8:00.0 | 788 | 2:32.2 | 99 | 641 | 15 |
| 12:00.0 | 674 | 2:58.0 | 62 | 513 | 13 |
| 16:00.0 | 671 | 2:58.8 | 61 | 510 | 12 |
| 20:00.0 | 810 | 2:28.1 | 108 | 670 | 16 |
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Workout Graph
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