Alister Wallbank 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
391
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 133 |
May 22, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 17 | 142 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 18 | 132 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 18 | 141 |
| 18:00.0 | 1,160 | 2:35.1 | 94 | 622 | 15 | 133 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 18 | 146 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.