Alister Wallbank 45:31 row

10,013

Meters

45:31.4

Time

2:16.3

Pace

583

Calories

130

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate16
Stroke Count762
Drag Factor125

May 25, 2025 13:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:31.4 10,013 2:16.3 138 774 16 130
5:00.0 1,067 2:20.5 126 733 17
10:00.0 1,094 2:17.1 136 767 16 140
15:00.0 1,106 2:15.6 140 782 16 143
20:00.0 1,101 2:16.2 138 776 16 135
25:00.0 1,090 2:17.6 134 762 17 132
30:00.0 1,113 2:14.7 143 792 17 148
35:00.0 1,098 2:16.6 137 772 17 144
40:00.0 1,110 2:15.1 142 788 17 150
45:00.0 1,120 2:13.9 146 801 17 152
45:31.4 115 2:16.5 138 773 16 156

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Workout Graph

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