Alister Wallbank 5:22 row
1,192
Meters
5:22.3
Time
2:15.1
Pace
70
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 128 |
June 06, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,192 | 2:15.1 | 142 | 781 | 70 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 17 |
| 5:22.3 | 94 | 1:58.6 | 210 | 968 | 6 | 19 |
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Workout Graph
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