Alister Wallbank 4:36 row
1,018
Meters
4:36.3
Time
2:15.7
Pace
60
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 129 |
June 08, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,018 | 2:15.7 | 140 | 781 | 18 | 117 |
| 4:36.3 | 1,018 | 2:15.7 | 140 | 781 | 18 | 117 |
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Workout Graph
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