Alister Wallbank 8:58 row
2,009
Meters
8:58.5
Time
2:14.0
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 129 |
June 09, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,009 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 8:58.5 | 911 | 2:10.9 | 156 | 837 | 19 |
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Workout Graph
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