Alister Wallbank 2:16 row
525
Meters
2:16.9
Time
2:10.3
Pace
35
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 126 |
June 10, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 525 | 2:10.3 | 158 | 843 | 18 | 146 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 146 |
| 1:53.3 | 250 | 1:53.8 | 237 | 1117 | 24 | 146 |
| 2:06.5 | 25 | 4:24.0 | 19 | 365 | 5 | 146 |
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Workout Graph
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