Alister Wallbank 1:15 row
358
Meters
1:15.3
Time
1:45.1
Pace
27
Calories
151
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 126 |
June 10, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.3 | 358 | 1:45.1 | 301 | 1290 | 27 | 28 | 151 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 33 | 133 |
| 0:39.6 | 100 | 1:37.0 | 383 | 1484 | 8 | 31 | 153 |
| 0:59.9 | 100 | 1:41.5 | 335 | 1418 | 8 | 33 | 159 |
| 1:14.2 | 58 | 2:03.2 | 187 | 755 | 3 | 17 | 159 |
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