Alister Wallbank 4:35 row
1,017
Meters
4:35.5
Time
2:15.4
Pace
60
Calories
80
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 123 |
June 12, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,017 | 2:15.4 | 141 | 784 | 17 | 80 |
| 4:35.5 | 1,017 | 2:15.4 | 141 | 784 | 17 | 80 |
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Workout Graph
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