Alister Wallbank 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
390
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 127 |
June 25, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 17 | 152 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 19 | 145 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 16 | 146 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 16 | 154 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 17 | 155 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 17 | 164 |
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Workout Graph
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