Alister Wallbank 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 127 |
June 27, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 845 | 17 | 153 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 17 | 141 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 17 | 155 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 17 | 160 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 17 | 153 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 19 | 158 |
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Workout Graph
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