Alister Wallbank 500m row
500
Meters
1:42.1
Time
1:42.1
Pace
39
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 122 |
June 29, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.1 | 500 | 1:42.1 | 329 | 1375 | 39 | 29 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 26 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 32 |
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Workout Graph
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