Alister Wallbank 1000m row

1,000

Meters

4:02.7

Time

2:01.3

Pace

64

Calories

Average Watts196
Calories Per Hour974
Stroke Rate24
Stroke Count96
Drag Factor120

June 29, 2025 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:02.7 1,000 2:01.3 196 974 24
0:52.6 200 2:11.5 154 829 22
0:48.9 400 2:02.2 192 959 22
0:48.3 600 2:00.7 199 984 24
0:46.9 800 1:57.2 217 1047 26
0:45.9 1,000 1:54.7 232 1097 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.