Alister Wallbank 15:00 row

3,465

Meters

15:00.0

Time

2:09.8

Pace

212

Calories

126

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count299
Drag Factor118

July 10, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,465 2:09.8 160 849 20 126
5:00.0 1,159 2:09.4 161 855 20 113
10:00.0 1,149 2:10.5 157 841 20 113
15:00.0 1,158 2:09.5 161 854 20 152

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Workout Graph

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