Alister Wallbank 4:24 row
1,031
Meters
4:24.2
Time
2:08.1
Pace
64
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 124 |
July 12, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,031 | 2:08.1 | 166 | 872 | 22 | 149 |
| 4:24.2 | 1,031 | 2:08.1 | 166 | 872 | 22 | 149 |
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Workout Graph
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