Alister Wallbank 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
62
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 123 |
July 12, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 21 | 139 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 23 | 117 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 21 | 138 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 20 | 144 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 20 | 146 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 22 | 151 |
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Workout Graph
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