Alister Wallbank 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 122 |
July 15, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 30 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 26 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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