Alister Wallbank 4:03 row
907
Meters
4:03.2
Time
2:14.0
Pace
54
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 122 |
July 16, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 907 | 2:14.0 | 145 | 799 | 18 | 130 |
| 4:03.2 | 907 | 2:14.0 | 145 | 799 | 18 | 130 |
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Workout Graph
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