Alister Wallbank 4:36 row
1,029
Meters
4:36.4
Time
2:14.3
Pace
61
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 203 |
July 16, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,029 | 2:14.3 | 144 | 797 | 18 | 150 |
| 4:36.4 | 1,030 | 2:14.1 | 145 | 798 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.