Alister Wallbank 5:05 row
1,152
Meters
5:05.4
Time
2:12.5
Pace
68
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 126 |
July 16, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,152 | 2:12.5 | 150 | 817 | 21 | 158 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 158 |
| 5:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 156 |
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Workout Graph
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