Alister Wallbank 4:33 row
1,012
Meters
4:33.8
Time
2:15.2
Pace
59
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 125 |
July 16, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,012 | 2:15.2 | 141 | 786 | 18 | 143 |
| 4:33.8 | 1,012 | 2:15.2 | 141 | 786 | 18 | 143 |
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Workout Graph
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