Alister Wallbank 4:35 row
1,017
Meters
4:35.4
Time
2:15.3
Pace
60
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 124 |
July 18, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,017 | 2:15.3 | 141 | 785 | 18 | 130 |
| 4:35.4 | 1,018 | 2:15.2 | 141 | 786 | 18 | 130 |
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Workout Graph
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