Alister Wallbank 2500m row
2,500
Meters
10:54.1
Time
2:10.8
Pace
150
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 124 |
July 18, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.1 | 2,500 | 2:10.8 | 156 | 838 | 18 | 146 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 19 | 140 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 18 | 145 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 18 | 141 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 19 | 152 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 824 | 18 | 153 |
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Workout Graph
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