Alister Wallbank 2:17 row
412
Meters
2:17.8
Time
2:47.2
Pace
27
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 174 |
July 21, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.8 | 412 | 2:47.2 | 75 | 557 | 27 | 25 | 147 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 26 | 131 |
| 0:44.9 | 100 | 1:50.5 | 259 | 1192 | 7 | 27 | 146 |
| 1:06.9 | 100 | 1:50.0 | 263 | 1205 | 7 | 25 | 155 |
| 1:30.1 | 100 | 1:56.0 | 224 | 1071 | 6 | 23 | 158 |
| 1:34.9 | 12 | 3:20.0 | 44 | 450 | 0 | 0 | 159 |
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Workout Graph
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