Alister Wallbank 11:43 row
2,634
Meters
11:43.5
Time
2:13.5
Pace
169
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 99 |
July 24, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,634 | 2:13.5 | 147 | 805 | 21 | 144 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 140 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 150 |
| 11:43.5 | 351 | 2:27.4 | 109 | 675 | 19 | 142 |
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Workout Graph
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