Alister Wallbank 3:42 row
620
Meters
3:42.0
Time
2:59.0
Pace
45
Calories
150
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 118 |
July 29, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 620 | 2:59.0 | 61 | 509 | 21 | 150 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 24 | 150 |
| 2:25.0 | 120 | 2:20.0 | 128 | 738 | 18 | 150 |
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Workout Graph
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