Alister Wallbank 1000m row

1,000

Meters

4:03.8

Time

2:01.9

Pace

67

Calories

151

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate23
Stroke Count97
Drag Factor125

July 29, 2025 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.8 1,000 2:01.9 193 964 23 151
0:43.8 200 1:49.5 267 1217 26 142
0:47.7 400 1:59.2 206 1010 24 150
0:51.3 600 2:08.2 166 871 23 151
0:51.0 800 2:07.5 169 881 22 159
0:50.1 1,000 2:05.2 178 913 24 156

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Workout Graph

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