Alister Wallbank 1000m row
1,000
Meters
4:08.8
Time
2:04.4
Pace
65
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 109 |
July 29, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 23 | 147 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 25 | 132 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 24 | 147 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 24 | 149 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 22 | 152 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 22 | 156 |
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Workout Graph
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