Alister Wallbank 4:47 row
1,054
Meters
4:47.3
Time
2:16.2
Pace
64
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 109 |
August 04, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,054 | 2:16.2 | 138 | 775 | 20 | 131 |
| 4:47.3 | 1,055 | 2:16.1 | 139 | 777 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.