Alister Wallbank 11:53 row
2,687
Meters
11:53.5
Time
2:12.7
Pace
167
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 112 |
August 08, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.5 | 2,687 | 2:12.7 | 150 | 842 | 167 | 22 | 149 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 24 | 154 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 23 | 152 |
| 11:53.5 | 395 | 2:23.6 | 118 | 729 | 23 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30" on/off x 10