Alister Wallbank 1:00:00 row
12,954
Meters
1:00:00.0
Time
2:18.9
Pace
781
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 110 |
August 10, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,954 | 2:18.9 | 130 | 748 | 18 | 127 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 19 | 131 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 18 | 129 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 763 | 18 | 130 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 710 | 18 | 127 |
| 50:00.0 | 2,045 | 2:26.6 | 111 | 681 | 17 | 114 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 20 | 134 |
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Workout Graph
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steady HR