Alister Wallbank 4:34 row
1,016
Meters
4:34.5
Time
2:15.0
Pace
62
Calories
92
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 117 |
August 11, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,016 | 2:15.0 | 142 | 788 | 18 | 92 |
| 4:34.5 | 1,017 | 2:14.9 | 142 | 790 | 18 | 92 |
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Workout Graph
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