Alister Wallbank 15:02 row
3,009
Meters
15:02.7
Time
2:30.0
Pace
167
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 94 |
August 12, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,009 | 2:30.0 | 104 | 656 | 17 | 124 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 17 | 124 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 | 123 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 125 |
| 15:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 124 |
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Workout Graph
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steady HR