Alister Wallbank 4:38 row
1,032
Meters
4:38.7
Time
2:15.0
Pace
63
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 95 |
August 13, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,032 | 2:15.0 | 142 | 789 | 19 | 136 |
| 4:38.7 | 1,033 | 2:14.8 | 143 | 790 | 19 | 136 |
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Workout Graph
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