Alister Wallbank 4:45 row
1,020
Meters
4:45.1
Time
2:19.7
Pace
60
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 121 |
August 16, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,020 | 2:19.7 | 128 | 741 | 18 | 127 |
| 4:45.1 | 1,020 | 2:19.7 | 128 | 741 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.