Alister Wallbank 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
74
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 113 |
August 23, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 28 | 162 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 28 | 152 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 27 | 164 |
| 0:57.5 | 750 | 1:55.0 | 230 | 1092 | 27 | 167 |
| 0:53.0 | 1,000 | 1:46.0 | 294 | 1311 | 32 | 167 |
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Workout Graph
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