Alister Wallbank 4:33 row
1,033
Meters
4:33.2
Time
2:12.2
Pace
65
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 98 |
August 24, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,033 | 2:12.2 | 151 | 820 | 18 | 148 |
| 4:33.2 | 1,034 | 2:12.1 | 152 | 822 | 18 | 148 |
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Workout Graph
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