Alister Wallbank 10000m row

10,000

Meters

50:40.0

Time

2:32.0

Pace

553

Calories

121

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate14
Stroke Count729
Drag Factor105

August 25, 2025 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

strapless UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
50:40.0 10,000 2:32.0 100 643 14 121
10:08.6 2,000 2:32.1 99 641 15 121
10:19.2 4,000 2:34.8 94 624 14 118
10:06.3 6,000 2:31.5 101 645 14 121
10:01.0 8,000 2:30.2 103 655 14 122
10:04.9 10,000 2:31.2 101 648 14 126

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Workout Graph

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