Alister Wallbank 10000m row
10,000
Meters
50:40.0
Time
2:32.0
Pace
553
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 729 |
| Drag Factor | 105 |
August 25, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:40.0 | 10,000 | 2:32.0 | 100 | 643 | 553 | 14 | 121 |
| 10:08.6 | 2,000 | 2:32.1 | 99 | 641 | 110 | 15 | 121 |
| 10:19.2 | 4,000 | 2:34.8 | 94 | 624 | 110 | 14 | 118 |
| 10:06.3 | 6,000 | 2:31.5 | 101 | 645 | 111 | 14 | 121 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 655 | 112 | 14 | 122 |
| 10:04.9 | 10,000 | 2:31.2 | 101 | 648 | 110 | 14 | 126 |
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