Alister Wallbank 4:31 row
1,017
Meters
4:31.2
Time
2:13.3
Pace
63
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 104 |
August 26, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,017 | 2:13.3 | 148 | 808 | 17 | 137 |
| 4:31.2 | 1,018 | 2:13.2 | 148 | 809 | 17 | 137 |
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