Alister Wallbank 1000m row

1,000

Meters

4:14.5

Time

2:07.2

Pace

63

Calories

144

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate19
Stroke Count83
Drag Factor104

August 26, 2025 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

feet out

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.5 1,000 2:07.2 170 884 19 144
2:07.1 500 2:07.1 170 886 20 140
2:07.4 1,000 2:07.4 169 882 19 149

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Workout Graph

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