Alister Wallbank 1000m row

1,000

Meters

4:16.6

Time

2:08.3

Pace

63

Calories

146

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate20
Stroke Count86
Drag Factor104

August 26, 2025 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

feet out

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.6 1,000 2:08.3 166 870 20 146
2:07.7 500 2:07.7 168 878 21 142
2:08.9 1,000 2:08.9 163 862 20 151

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Workout Graph

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