Alister Wallbank 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
65
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 104 |
August 26, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 22 | 151 |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 22 | 145 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 23 | 158 |
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Workout Graph
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