Alister Wallbank 5:21 row
1,194
Meters
5:21.6
Time
2:14.6
Pace
73
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 122 |
September 06, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,194 | 2:14.6 | 143 | 793 | 17 | 133 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 130 |
| 5:21.6 | 76 | 2:22.1 | 122 | 719 | 15 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.