Alister Wallbank 4:23 row
871
Meters
4:23.9
Time
2:31.4
Pace
48
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 117 |
September 06, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 871 | 2:31.4 | 101 | 646 | 15 | 118 |
| 4:23.9 | 871 | 2:31.4 | 101 | 646 | 15 | 118 |
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Workout Graph
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