Alister Wallbank 10:04 row
2,300
Meters
10:04.9
Time
2:11.5
Pace
143
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 103 |
October 01, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,300 | 2:11.5 | 154 | 829 | 17 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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